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Depression is a collection of symptoms with the ability to impact all parts of the way a person thinks, feels, and behaves. Because the term “depression” covers a range of disorders and symptoms, the way one person experiences depression can vary greatly from someone else.
Several factors contribute to the presentation of depression with biological, environmental, and chemical differences in the individuals. Available depression treatment options target certain neurotransmitters like serotonin and norepinephrine to improve symptoms.
Depression vs. Sadness
All people experience sadness,...

At the end of May 2020, there was a planned peaceful protest in LA. I decided that day it was my turn to stand for justice — time to speak up. I called one of my best friends as I walked toward the protest. Our conversation was about how I was so sorry that I had been quiet in the past about being Black, and that I won’t stay quiet out of fear anymore. As I walked, I started mentally...